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Gratitude Is the Key to Life
Gratitude Is the Key to Life by Deborah Graham Many of my clients come to me because they want a better life. They want to have…
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Join Fight to Stop Dangerous 5G Infrastructure
The nationwide rollout of 5G wireless communication might be good for driverless cars and “smart” homes, but research suggests it may be bad for America’s health.…
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Heat Up for Health: Benefits of Infrared Sauna Therapy
by Vanessa Drew Infrared saunas create unique light waves that cause positive radiation effects in the human body. It is believed these waves are capable of…
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Do You Deal with GI Discomfort? Do You Know the Cause?
by Jonathan Richter, DDS, FAGD Over the last decade, several surveys have revealed that 74 percent of Americans are living with gastrointestinal (GI) pain and are…
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Ryan Whitcomb, RD, on Deepening Nutrition
by Gina Cronin “One man’s nourishing food can be another man’s poison,” says Ryan Whitcomb, MS, RD, CLT, of GUT RXN Nutrition LLC. He would know…
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Food Affects Your Mood
Many people already realize how much food affects how they feel. Often after eating too much sugar- or gluten- containing products, many feel tired, sluggish, achy,…
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Yoga Mamas Return to Yoga Nanda
Over the past few months, the Yoga Nanda family has grown, and we are not just talking about our new students, subs and special guest teachers.…
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Gratitude can change your attitude!
Gratitude can change your attitude! If this is the only sentence I write this month, it should suffice. It is the best advice I can give, and it’s not even mine. Nearly…
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Donna Karan on Fashioning Healthful Change
BY APRIL THOMPSON As a style icon, humanitarian and pioneer of conscious consumerism, Donna Karan has elevated fashion to a platform for change throughout her career,…
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‘Less Meat’ Goes Mainstream
Options Grow for Plant-Based Eating BY MARLAINA DONATO Plant-based lifestyles, once considered by some as a fad that would fade, are on the rise worldwide. According…
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Multifaceted Chiropractic
Integrative Approaches Enhance Healing BY MARLAINA DONATO Modern chiropractors are often seen primarily as pain specialists, yet their care can encompass much more. While the common…