Meditative Melodies
How Sound Deepens Meditation BY DUDLEY EVENSON When life is stressful, we know we need…
Superior Superfoods
Nature’s Top Foods to Prevent and Reverse Disease BY MARLAINA DONATO Heart disease and chronic…
Meditative Melodies
How Sound Deepens Meditation BY DUDLEY EVENSON When life is stressful, we know we need to relax. The question is how. Many wonderful ways involve combining music with a meditation…
Chef Rick Moonen on Why Buying Sustainable Seafood Matters
An early promoter of sustainable fishing, celebrity chef Rick Moonen is the owner of both…
Meet CRISPR—A Powerful Technology that Will Impact Dentistry
By now, you might have heard about CRISPR, a simple yet powerful technology scientists claim…
Build a Bento Box Lunch for Kids
Pack Five Foods for Fun, Flavor and Health BY JUDITH FERTIG Old-style rectangular metal…
What Place Does the Wellness IV Have in Our Health Routines?
On any given day, intravenous (IV) nurses around the country are on call. They’re summoned to luxury hotels…
The Ketogenic Diet … It’s all the buzz!
by Stephanie Jaworowski What exactly is a ketogenic “keto” diet? Isn’t this just a glorified…
Thyroid Meds: Not Feeling Quite as Good as You Thought You Would?
Many people take thyroid medications, like levothyroxine, Synthroid, and sometimes supposedly natural bioidentical hormones, like…
Homecoming Farm is excited to welcome Long Island Chef Tom Schaudel as the culinary master at their inaugural Cocktails in the Cloister event, celebrating their 22nd…
FOS Living Organic Salon has recently introduced an awesome new alternative to traditional chemical-laden keratin treatments. Smooth Rituals Hair Smoothing Restoration System brings harmony and balance…
by Melissa Callari, RD As a dietitian who has been in practice for more than 17 years, I have always encouraged my patients to consumea whole…
There is so much going on at Natural Awakenings Long Island (NALI), and it is growing by leaps and bounds. Currently, there is an open market…