Gentle Poses Foster Flexibility BY MARLAINA DONATO Although media coverage of yoga often highlights advanced yoga poses, the practice is not reserved solely for super-flexible folks.…
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An early promoter of sustainable fishing, celebrity chef Rick Moonen is the owner of both RM Seafood and Rx Boiler Room, in Las Vegas, and brand…
Ways to Make Far Less Trash BY AVERY MACK In manufacturing, a zero waste policy means designing products so that all resources are used or reused.…
Tapping into Our True Nature BY MICHAEL A. SINGER In 1972, I experienced a profound spiritual awakening and went into seclusion to focus on my inner…
By now, you might have heard about CRISPR, a simple yet powerful technology scientists claim can precisely and permanently make specific changes to the DNA of…
Pack Five Foods for Fun, Flavor and Health BY JUDITH FERTIG Old-style rectangular metal lunchboxes are passé. New, convenient compartmentalized containers inspired by the Japanese…
On any given day, intravenous (IV) nurses around the country are on call. They’re summoned to luxury hotels and sprawling private homes where they infuse the rich and famous with intravenous…
by Stephanie Jaworowski What exactly is a ketogenic “keto” diet? Isn’t this just a glorified Atkins diet? Wrong! Yes, both of these diets focus on low…
Many people take thyroid medications, like levothyroxine, Synthroid, and sometimes supposedly natural bioidentical hormones, like Armour Thyroid and Nature-Throid. Despite taking these medications, which are marketed…
Homecoming Farm is excited to welcome Long Island Chef Tom Schaudel as the culinary master at their inaugural Cocktails in the Cloister event, celebrating their 22nd…
Yoga Nanda is a community where students explore and practice the ancient tools of transformation grounded in the eight-limbed path of yoga. Joining body, mind and…