Fresh Hope for a Troubled Planet BY LINDA SECHRIST Recognizing that it might be too late by the time they are older, many young people are…
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The Two Faces of Xylitol You’ve seen it in your chewing gum, you’ve seen it in your toothpaste, your Pilates-loving cousin swears by it—but what is…
by Sharon Persky Children and teens are stressed out from rushing, over-scheduling, homework, and, do I dare mention, social media. The disconnection between mind and body is so…
You may have received reiki at a yoga festival or heard about it on TV, but you may be wondering what is reiki and why is…
by Ryan Whitcomb, MS, RD, CLT One of the most common questions I’m asked is “How do food sensitivities develop, and how did this happen to…
Ikebana is the ancient Japanese art of flower arranging, which originated centuries ago in Buddhist temples. Although it originally served a religious purpose, today it is…
Although research has shown that support groups can be extremely helpful to women coping with breast cancer, sometimes it is not possible for a woman to travel…
This October, marks my seven-year anniversary as publisher of Natural Awakenings Long Island (NALI), and when I look back over these years, I can’t help but…
Fusion Styles Offer Fresh Choices BY MARLAINA DONATO While interest in traditional yoga remains strong, a groundswell of new styles looks to accommodate our changing times.…
How Sound Deepens Meditation BY DUDLEY EVENSON When life is stressful, we know we need to relax. The question is how. Many wonderful ways involve combining…
Nature’s Top Foods to Prevent and Reverse Disease BY MARLAINA DONATO Heart disease and chronic illnesses like diabetes, Alzheimer’s and inflammatory bowel disease are reaching alarming…