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Raw Food Meal Class
On January 11 at 6:30 p.m., join Joanne Steenberg, of Positive Raw Power, as she hosts a raw food meal class at the Mill Creek Tavern,…
Browsing: Conscious Eating
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Teresa Cutter’s Healthy Christmas Puddings
Yields: 6 to 8 small puddings 8 oz fresh pitted dates—approximately 10 to 15 dates, depending on their size Zest from 1 orange 9 oz dried…
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Sharing Our Bounty
Food Drives Need Healthy Donations AVERY MACK What’s on the table can help lower risks of stroke, heart attack, cancer and diabetes, according to the American…
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Solving Hunger
France Tackles Food Waste with New Law French supermarkets will be banned from throwing away or destroying unsold food and must instead donate it to charities…
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To GMO or Not to GMO? And Your Right to Choose…
by Elinka Boyle GMO—the food industry’s biggest and latest buzz word—stands for genetically modified organism. The World Health Organization (WHO) defines GMOs as “organisms (i.e. plants,…
Conscious Eating
Raw Food Meal Class at Mill Creek Tavern, in Bayville, November 2
For those that missed the October class, Positive Raw Power will be back in Bayville teaching another raw food meal class on November 2. Raw and…
Conscious Eating
Mindful Fall Recipes
Butternut Squash Soup Yields: 6 servings Prep Time: 5-10 minutes 5-6 cups butternut squash, diced ½ cup or 1 carrot, chopped 1 cup or 1 small…
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Blueberries Fight Gum Disease
Blueberries are well-known to be rich in cancer-fighting antioxidants, but scientists have discovered another benefit of the fruit: preventing dental plaque formation. In a study, which…
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Cracking the Weight-Loss Code
by Dr. Ray Omid “Men and women continually struggle with weight, spending four or five days a week at the gym for 30 to 40 minutes working…
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Chamomile Tea Helps Us Live Longer
In a study of 1,677 Mexican-American men and women over the age of 65 from the Southwestern U.S., researchers have found that drinking chamomile tea decreases…
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The Sports Triad—a Must Read
Dr. Robert Kleinwaks is an expert performance coach and author, who practiced sports medicine and sports nutrition for more than 20 years and owned one of…