
On January 11 at 6:30 p.m., join Joanne Steenberg, of Positive Raw Power, as she hosts a raw food meal class at the Mill Creek Tavern,…
On January 11 at 6:30 p.m., join Joanne Steenberg, of Positive Raw Power, as she hosts a raw food meal class at the Mill Creek Tavern,…
Yields: 6 to 8 small puddings 8 oz fresh pitted dates—approximately 10 to 15 dates, depending on their size Zest from 1 orange 9 oz dried…
Food Drives Need Healthy Donations AVERY MACK What’s on the table can help lower risks of stroke, heart attack, cancer and diabetes, according to the American…
France Tackles Food Waste with New Law French supermarkets will be banned from throwing away or destroying unsold food and must instead donate it to charities…
by Elinka Boyle GMO—the food industry’s biggest and latest buzz word—stands for genetically modified organism. The World Health Organization (WHO) defines GMOs as “organisms (i.e. plants,…
For those that missed the October class, Positive Raw Power will be back in Bayville teaching another raw food meal class on November 2. Raw and…
Butternut Squash Soup Yields: 6 servings Prep Time: 5-10 minutes 5-6 cups butternut squash, diced ½ cup or 1 carrot, chopped 1 cup or 1 small…
Blueberries are well-known to be rich in cancer-fighting antioxidants, but scientists have discovered another benefit of the fruit: preventing dental plaque formation. In a study, which…
by Dr. Ray Omid “Men and women continually struggle with weight, spending four or five days a week at the gym for 30 to 40 minutes working…
In a study of 1,677 Mexican-American men and women over the age of 65 from the Southwestern U.S., researchers have found that drinking chamomile tea decreases…
Dr. Robert Kleinwaks is an expert performance coach and author, who practiced sports medicine and sports nutrition for more than 20 years and owned one of…