In October of 2012, I took possession of Natural Awakenings Long Island (NALI) magazine from its previous owner. Around the same time that I embarked on…
We have been taught many less-than-accurate things about our body and the way things work in general. Many of these ideas result in feelings of hopelessness…
by Elyse Tursi, DC Whether you’ve been diagnosed with hypothyroidism, Hashimoto’s or Grave’s disease, there is a likely suspect lingering in the background of all these…
by Roger Dubin I’m a volunteer trail supervisor for the New York–New Jersey Trail Conference. Now in its 99th year, the Trail Conference has more than…
by Dr. Kristine Blanche I cannot stop telling everyone about the importance of vitamin D! Scientific literature proves it protects us from colds, the flu, breast cancer,…
by Jonathan Richter, DDS, FAGD There was a point in our not-so-distant past that when you heard the word charcoal, right away you thought about what…
by Dr. David Pollack The days are getting shorter, and the cheeriness of light-filled summer days are all behind us. For many, the decreased light comes…
by Gwen Russo-Uss, GC-C It’s that time of year again. The time of year when we are supposed to be filled with holiday cheer. Why is…
Ketogenic products are turning up everywhere in today’s world—everything from pancake and waffle mix to cacao coconut cups. But how effective is the ketogenic (keto) diet…
The new year is just around the corner. It’s a time when many set new health and wellness resolutions. But while many people set goals, few…
A new method of treating tooth decay using silver nitrate may make the pain and expense of traditional treatments obsolete. There’s long been a big push…