Homemade Delicacies, Direct from Our Neighbors LISA KIVIRIST AND JOHN IVANKO Neighbors in most states can now legally buy fresh breads, cookies and preserves from local…
If a pet has been diagnosed with cancer and is undergoing chemotherapy as part of the treatment, it is vital to keep the pet as healthy…
The Real Food Cleanse — a system of cleansing with whole foods — premiered in January at West East Bistro, in Hicksville, and the results were astounding, says cleanse creators and Bistro owners Raquel Wolf-Jadeja, certified health coach, and…
Liana Werner-Gray on Simple Eating LANE VAIL Liana Werner-Gray, an Australian-born beauty queen, actress and environmentalist, lectures worldwide on healthy eating and is supported by a…
BY NAVA ATLAS Health foodies can step it up a bit by discovering how to make delicious raw kale salads—sometimes referred to as massaged kale salads.…
New Ways to Prepare these Nutritional Powerhouses NAVA ATLAS For seasonal eaters, farm market shoppers and members of community supported agriculture, vegetable greens have become a…
Food items such as kelp, dulse, alaria and laver may be unfamiliar now, but likely not for long, as these and other varieties of edible seaweed…
Ok, so I know that Jesus turned water into wine…but maybe that was to get people to eat bad food? Who knows why he did it.…
I failed my one glass of wine last night. Cooked with one glass, and when the snow started sat by the fire with my husband and…
Day’s two and three were learning days. So what did I learn. I learned that I snack a hell of a lot more than I thought…
Breakfast: 1/4 cup of quick oats (made with 1/2 rice milk half water), 1/2 cup of mixed nuts, five plantain chips on top Lunch: Sweet…