4 on the Floor Energy Blend is a powerful caffeine-free, gluten-free, vegan and non-GMO drink mix of 27 carefully selected ingredients, including greens, herbs, mushrooms and spices—all…
HEALTHY HOLIDAY TOPPERS Creating a repertoire of delicious wintery foods can help evoke health, mindfulness and delight during the holiday season. Dr. Michelle May advises approaching…
Tasty Rituals that Deepen the Holiday Spirit LANE VAIL The holiday season is ripe with an array of spiritual, cultural and family rituals. We celebrate, reflect,…
Kimberly Snyder Shows How to Eat for Radiant Skin, Eyes and Hair JUDITH FERTIG Wise food choices that optimize digestion and promote natural, ongoing detoxification can…
2 Tbsp active dry yeast 2 cups very warm water 2 Tbsp natural granulated sugar 3 cups organic unbleached all-purpose or bread flour, divided 2-to-1 2…
1 24-oz round of unsliced sourdough bread 3 cups (12 oz) organic sharp cheddar cheese, grated 12 oz organic Neufchâtel cheese, softened 1 cup organic sour…
Yields 3 cups 8 Roma tomatoes, coarsely chopped 1 bunch green onions, sliced 3 jalapeño peppers (or to taste), seeded, stems removed, finely minced (wear gloves…
Yields 6 generous servings This one-dish treat contains all of the major food groups. Prepare favorite taco ingredients and stack them on organic blue-corn chips or…
(Red Delicious) Yields 6 servings Dressing Ingredients: 3 Tbsp organic tamari soy sauce 1 tsp smoked paprika (pimentón) 5 Tbsp sesame oil 2 tsp maple syrup…
(Gala, Macintosh, Fuji) Yields 6 servings 1 large red or sweet onion 4 large apples, cored 2 medium fennel bulbs ½ cup olive oil divided into…
(Granny Smith, Honeycrisp) Yields 8 servings 3 slices gluten-free or sprouted grain bread, torn into 1-in pieces 6 eggs 1 cup milk (flax, coconut, almond or…