Browsing: Yogi’s In Long Island

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A Day at Om

by Gina Marie Cronin Upon walking into Om Sweet Om Yoga, in the charming village of Port Washington, one gets a sense of warmth and welcome. The…

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Developing Gratitude Through Yoga

by Leah Hartofelis The month of November is a time for developing unconditional gratitude. Yoga is an effective way to nurture and cultivate thankfulness in one’s heart…

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Yoga Poses to Heal Aches

“As a Yoga teacher, I am often asked if yoga can help relieve backaches, headaches, neck aches, and even heartaches,” says Leah Hartofelis, Breathe N Flow…