Breathe N Flow Yoga (BNFYoga) is proud to announce that its fall 200-hour yoga teacher training program is now open for registration.
BNFYoga’s comprehensive vinyasa yoga teacher training program is designed for those yoga students that are interested in deepening their own personal practice and for those that wish to share their love of yoga with others by becoming a yoga teacher.
Embark on this three-month journey that will delve into the history of yoga, teachings of yoga asana techniques, adjustments, hands-on assisting and modifications, yoga philosophy and text, physical and energetic anatomy, pranayama, Sanskrit studies, meditation, as well as introduction to specialty practices such as prenatal yoga, restorative yoga and yin yoga.
Training schedule:
Program will be held September 13 through December 21. Meetings will take place every other weekend on Saturdays at 11:30 a.m. until 6 p.m. and Sundays from 9 a.m. to 6 p.m., every Thursday evening from 6 to 9 p.m., and Wednesday evenings for guided meditation from 8:30 to 9 p.m. (teleconference will be provided as an option for attendance.)
BNFYoga teacher training is fully registered and approved by the Yoga Alliance. Upon completion of all training requirements, graduates will receive a certificate of completion and will be eligible to become a Yoga Alliance RYT-200.
Let it all begin with the planting of a seed (make the commitment to join the BNFYoga teacher training), remaining on the path (learn, study and practice yoga), and soon you will see your intention come to fruition (become a certified yoga teacher).
One recent graduate of the course says enthusiastically: “I whole-heartedly recommend Breathe N Flow Yoga if you are considering yoga teacher training. This 200-hour plus training incorporated everything that I believe a new teacher should be exposed to. The focus of my entire life has been transformed as a result of this training. I cannot adequately express in words how grateful I am that I decided to trust my instincts, follow my dreams and take the leap towards becoming a yoga instructor. I thought I loved yoga before. That love is now multiplied, and I am so excited to share it with my future students. Yoga has truly become on and off the mat for me. I assure you that it will be a truly rewarding experience for you, too. Live your dream and take the leap. I promise you will experience big love. Namaste.”
Location: Breathe N Flow Yoga, 361B Atlantic Ave., Freeport. For more information and to register, call 516-632-9626, email [email protected], or visit BNFYoga.com.
