Best Exercises from Yoga to Cardio BY MARLAINA DONATO Exercise daily. Whether it’s a light, moderate or heavy workout is not as important. Consistency is the…
BY DEBORAH SHOUSE As a boy growing up in Havana, Cuba, Jacob Liberman struggled with reading—that’s one reason this Maui resident finds it miraculous that he was called…
by Gina Cronin The first LightStim LED bed has made its way to Long Island. LED light therapy is a natural, noninvasive treatment that helps people…
by Dr. David Pollack The days are getting shorter, and the cheeriness of light-filled summer days are all behind us. For many, the decreased light comes…
by Steven M. Rachlin, M.D. As the owner of your body, you are in charge of your health, and when it goes off the rails, you…
by Jillian Finker, ND When I first started practicing more than 15 years ago, I rarely saw patients with autoimmune issues. Today, there are about 50 million…
Contrary to popular belief, food sensitivities and food allergies are not the same. Although they’re both overreactions of the immune system to food, they are…
Annie Appleseed Project announces its 13th Evidence-Based Complementary and Alternative Cancer Therapies Conference, to be held February 28 through March 2, in West Palm Beach. The…
Yoga Nanda’s third annual Path to Self-Realization 200-Hour Teacher Training is officially underway, and a few of the training modules are open to the public. One…
A person going through cancer must make numerous decisions in addition to doctors and treatment, many of which involve finances. On Tuesday, December 11, at 6…
You’ve likely heard about probiotics and the abundance of health benefits that they bring. Not only do they improve digestion by promoting a healthy balance of…