Your yoga teacher journey begins with a free information session at Fuel the Soul yoga studio. You are invited to Fuel the Soul’s free 30-minute information session,…
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In June, Natural Awakenings Long Island (NALI) began its search for the best fitness classes on Long Island. A new class will be featured in the…
“The ocean is my bliss. My job lets me do what I love and call it work,” says Andrea Neal, Ph.D., founder and CEO of Blue…
CrossFit King of Island Park (KIP) has had its fair share of troubles from the start, so it is only natural to route for them. After…
TGIF, it’s Family Yoga Night at Breathe N Flow Yoga. Learn ways to interact with your children through the practice of yoga this summer every Friday night. We…
An incredible way to add playfulness, balance and the serenity of nature to your yoga practice. Find connection between body, mind, board and water. Discover an…
Don’t miss this exciting opportunity available to all 200-hour yoga teachers, midwives, doulas and professional childbirth educators. This month, Breath N Flow Yoga will be offering…
The Pilates method promotes core strength, develops long, lean muscles, improves body alignment, posture and balance, and increases flexibility. It emphasizes developing and strengthening the “powerhouse” muscles…
May is National Bike Month, and more universities continue to commit to bicycling as a sustainable, healthy and environmentally conscious transportation choice. Recently, Harvard University joined…
Gabrielle Reece has been called one of the world’s most influential women in sports and one of its most beautiful athletes. In her 20s, she built…
“The experience of happiness is a direct means of replenishing life energy and revitalizing the mind.” —Maharishi Mahesh Yogi For Mother’s Day, Natural Awakenings Long Island…