TGIF, it’s Family Yoga Night at Breathe N Flow Yoga. Learn ways to interact with your children through the practice of yoga this summer every Friday night. We will be practicing partner poses to help strengthen and stretch our bodies. There will be yoga games, breathing and relaxation exercises, and more family yoga fun. This workshop welcomes parents, grandparents, aunts, uncles, and all adults wanting to practice with the children in their lives (kids ages 4 and up). Registration required.
Location: Breathe N Flow Yoga, 361B Atlantic Ave., Freeport. For more information and to register, call 516-632-9626, email Info@BNFYoga.com, or visit BNFYoga.com. See ad on page 53.