Imagine if every time you ate a Snickers bar, a siren went off in your body saying, “Be careful! This candy bar is NOT good for…
Yoga nidra is a simple guided meditation technique that is practiced while lying down on the floor in a supine position (savasana or corpse pose). While…
Cory Rosenbaum, Esq., is hosting a one-hour free seminar titled Divorce Mediation Versus Divorce Litigation on April 25 at 626 RXR Plaza, West Tower, 6th floor,…
This month in honor of Earth Day, Pure & Simple Health is offering a free earthing experience! This is the first offering of this kind on…
The science of genetics is expanding at an amazing pace. We are finding links and hints to every aspect of our master program. Often, those findings…
We are always on the search for simple, effective solutions to living longer and better. A profoundly simple, practical, effective and cost-cutting way to combat common…
Back pain can make everyday tasks difficult and even overwhelming. Getting rid of back pain is not always easy, especially if you have underlying health problems…
Mitchell SuDock, one of Long Island’s top chefs and the co-owner of Mitch & Toni’s in Albertson, is joining forces with nutritionist Hillary Sachs for a…
Reduced physical activity and increased consumption of carbohydrates and saturated fats fuel increased rates of obesity, cardiovascular disease and insulin resistance, plus abnormal lipid content in…
With more than two thirds of Americans being overweight and one third being con- sidered obese, our society is rapidly getting sicker and fatter. And it…
Maintaining healthy blood pressure is vital for long-term heart health, and scientists have now discovered evidence that a component of egg whites may have beneficial cardiovascular effects.…