Quell Insomnia and Nighttime Anxiety BY MARLAINA DONATO Insomnia plagues millions of Americans, and finding a solution can be difficult when the condition is chronic. Prolonged…

JUDITH FERTIG In 1776, the stirring phrase in the U.S. Declaration of Independence—life, liberty and the pursuit of happiness—became a rallying cry for American colonists seeking…

Gardening Connects Kids to Nature BY BARBARA PLEASANT Children benefit from a close connection with nature, and there’s no better place to learn about plants and…

Artists Work to Save Nature’s Beauty BY AVERY MACK Eco-art creatively highlights environmental sustainability issues and sparks possible solutions. Mounts Botanical Garden, in Palm Beach County,…

How to Live a Deeply Joyful Life BY JAN DESAI 1. Connect with the inner voice. Uncovering authenticity comes from within. We learn to discern and…

Restoring the Nutritional Value of Crops BY MELINDA HEMMELGARN When we think of scientists as men and women in lab coats peering into microscopes, what’s missing…

Book Spotlight Psychic Deborah Graham’s Guide to Attracting and Keeping Your True Love The computer age has advanced us to new levels, but it has hampered…