What is ayurveda? Webster’s says that “it is the traditional Hindu system of medicine, which is based on
the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.” Yet, this ancient healing science entails so much more. On June 9, from 7 to 9 p.m., the practitioners at EverVeda Spa, in Oyster Bay, are hosting a hands-on workshop designed to explore and understand this healing modality. “Cosmic snacks” will be provided.
The workshop’s focus will be on utilizing ayurvedic teas and herbs for a myriad of purposes, including skin and digestive issues. At the end of the two-hour workshop, participants will leave knowing how to utilize ayurvedic teas and herbs and be able to incorporate them into their everyday life.
Location: 140 Cove Rd., in Oyster Bay. To register (RSVP required) for this event, call Noelle Kovary at 516-721-4216 or visit Everveda.com/contact.
