Browsing: March 2016

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The Hug Hormone
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by Gina Marie Cronin Give your friend a hug because you may just increase your levels of oxytocin, a hormone produced in the hypothalamus of the…

Local
Intro to Ayurveda
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On Tuesday, March 15, at 6:30 p.m., leave winter behind and spring into the new season! Join Point Lookout Yoga Club for an introductory talk on…

Local
Chocolate & Diamonds—a New Book
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The next heartwarming edition of Chocolate & Diamonds: Celebrating Mothers & Grandmothers, will prelaunch on International Women’s Day, March 8. Chocolate & Diamonds for the Woman’s…

Local
Free Zumba Class 
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Deer Park Library will be holding Zumba classes on Tuesdays March 1, 8 and 15, from 7 to 8 p.m. Zumba is a fitness program specifically…