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Healthy School Food
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With all the emphasis on making sure our kids eat healthy meals, school meal programs on Long Island are suffering. My 10-year-old granddaughter, Lily [Lilliana Mae…

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Angels of Inspiration 
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by Suzzanne Siegel Everyone, at some point in their life, has second-guessed a choice or decision. Was it the right move? Was it made after thoughtful…

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A Home Full of Love
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New Year’s has snuck up on me. Looking back over this past year is sort of surreal. It started out with me and my family being…

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The Two Faces of Xylitol
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The Two Faces of Xylitol You’ve seen it in your chewing gum, you’ve seen it in your toothpaste, your Pilates-loving cousin swears by it—but what is…

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Mindfulness in the Schools
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by Sharon Persky Children and teens are stressed out from rushing, over-scheduling, homework, and, do I dare mention, social media. The disconnection between mind and body is so…

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The NEWLIFE EXPO
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Mark Becker, founder of NYC’s first yoga center and herb shop and founder of NEWLIFE Magazine, is bringing the NEWLIFE EXPO—America’s longest-running holistic event focused on holistic…

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Build a Bento Box Lunch for Kids
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Pack Five Foods for Fun, Flavor and Health BY JUDITH FERTIG Old-style rectangular metal lunchboxes are passé. New, convenient compartmentalized containers inspired by the Japanese…

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