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SPOTLIGHT ON GENEROSITY: When Two Worlds Collide
by Patricia Curran Every Saturday morning I welcome a new weekend by lacing up my sneakers and heading out the door for a long run. As…
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Foods that Fight Inflammation
Doctors are learning that one of the best ways to quell inflammation lies not in the medicine cabinet but in the refrigerator. Your immune system becomes…
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Is Eating Organic Worth It?
by Melissa Callari, RD As a dietitian who has been in practice for more than 17 years, I have always encouraged my patients to consumea whole…
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Why Detoxing Is Critical
by Dr. Kristine Blanche I am both alarmed and outraged with the release of a study conducted by the Centers for Disease Control and Prevention (CDC)…
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Natural Awakenings Long Island Is Searching for Business Partners
There is so much going on at Natural Awakenings Long Island (NALI), and it is growing by leaps and bounds. Currently, there is an open market…
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Sleep Apnea Takes Its Toll
Every night in America, an estimated nine out of 10 children and 80 million adults suffer from sleep-disordered breathing (SDB); and every day, kids and adults experience…
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Year-Round Teacher Training Opportunities at Yoga Nanda Studios
If you are looking to deepen your knowledge of yoga either as a teacher or practitioner, or both, look no further than your own backyard. Yoga…
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Cocktails in the Cloister, Benefitting Homecoming Farm
As one of Long Island’s first CSAs (community supported agriculture), Homecoming Farm is excited to be celebrating its 22nd growing season with its inaugural Cocktails in…
A Year of Inspired Living
True Goodness
“I believe this world ain’t half as bad as it looks, I believe most people are good.” ~Luke Bryan Summer—the surf, the sand, the warm breezes…
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Exercise To Sleep By
Quell Insomnia and Nighttime Anxiety BY MARLAINA DONATO Insomnia plagues millions of Americans, and finding a solution can be difficult when the condition is chronic. Prolonged…
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Veggie Nation Revolution
JUDITH FERTIG In 1776, the stirring phrase in the U.S. Declaration of Independence—life, liberty and the pursuit of happiness—became a rallying cry for American colonists seeking…