Although research has shown that support groups can be extremely helpful to women coping with breast cancer, sometimes it is not possible for a woman to travel…
This October, marks my seven-year anniversary as publisher of Natural Awakenings Long Island (NALI), and when I look back over these years, I can’t help but…
Reduces Risk of Attacks A University of Amsterdam study of 960 children from 4 to 12 years old taking asthma medication found that those breastfed as infants…
Survey Enlightens Physicians People are frequently introduced to highly addictive opioid painkillers when using hospital emergency rooms. When University of Colorado and University of Massachusetts medical…
Fusion Styles Offer Fresh Choices BY MARLAINA DONATO While interest in traditional yoga remains strong, a groundswell of new styles looks to accommodate our changing times.…
How Sound Deepens Meditation BY DUDLEY EVENSON When life is stressful, we know we need to relax. The question is how. Many wonderful ways involve combining…
Nature’s Top Foods to Prevent and Reverse Disease BY MARLAINA DONATO Heart disease and chronic illnesses like diabetes, Alzheimer’s and inflammatory bowel disease are reaching alarming…
Gentle Poses Foster Flexibility BY MARLAINA DONATO Although media coverage of yoga often highlights advanced yoga poses, the practice is not reserved solely for super-flexible folks.…
An early promoter of sustainable fishing, celebrity chef Rick Moonen is the owner of both RM Seafood and Rx Boiler Room, in Las Vegas, and brand…
Ways to Make Far Less Trash BY AVERY MACK In manufacturing, a zero waste policy means designing products so that all resources are used or reused.…
Keep Joints Naturally Healthy BY LISA MARSHALL Thirty-seven percent of American adults 18 and older suffer from arthritis—a catch-all term for a dozen varieties of joint…