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Blueberries Fight Gum Disease
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Blueberries are well-known to be rich in cancer-fighting antioxidants, but scientists have discovered another benefit of the fruit: preventing dental plaque formation. In a study, which…

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Hampton Skin Care Launches New Products
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“My passion is chronically inflamed skin, specifically rosacea, eczema and psoriasis,” says Mary Allmaras, RN, founder of Hampton Skin Care. “Inspiration for red, reactive, sensitive skin…

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Love and Light
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Cover artist Tiffany Seiler works in mixed media, including watercolors, acrylics, papers and objects like buttons to create whimsical, stylized portraits of girls that express delight and…

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