Many people are investing in the well-being of mind, body and spirit. We may attend a yoga class or choose an organic option when reaching for produce. We do our best to live consciously in our very busy lives. It is not necessary to live like a monk, or even a yogi, if we want to feel connected to the higher self. We must simply be accountable for taking care of ourselves.
“We must ask, with all of our efforts, ‘Am I balanced and peaceful, and do I feel certainty in my life’s adventure?” says Kathrine Mitchell. “Our effort is in hope to create stability within our emotional and spiritual lives. “This is vital so that we may feel connected to the higher self. Unfortunately, this element seems to be lost in the busyness of our daily responsibilities. When attempting to nurture our experiences here in our Earth-bound realm, we must remain aligned with the higher self. It is then that we may begin to sense a mental, emotional and spiritual unity.”
Recently, Mitchell rediscovered what she refers to as “the entitlement of living authentically” through the diligent practice of meditation and a commitment to choose peace. What she gained was transformative. “When I aligned to the higher self, my intuition was stronger, my days unfolded simply and blissfully,” shares Mitchell. She brings this peace to those around her through her newest endeavor, The Aligning Workshop.
The intention of the workshop is to bring a profound shift of peace and awareness back to the individual, so that the attendee may know the true self. It is designed in such a fashion that when the attendee leaves, he/she is more aware when a possible opportunity reveals itself and is able to create a life where complete and infinite possibilities are the only option.
In this two-day event, to be held October 16, from 7 to 9 p.m., and October 17, from noon to 7 p.m., at Kula Yoga & Wellness, in Bellport, attendees will experience the tools of breathwork and meditation and several other modalities. The attendee will leave having recognized self-limiting patterns, having discovered the authentic self, and will be able to recognize infinite possibilities.
Cost: $175 (all materials as well as a light lunch included in fee). Location: 146 South Country Rd., Bellport. For more information, call Kathrine Mitchell at 631- 277-6190 or email [email protected]. To register, visit KathrineMitchell. com.
