Have you tried all the latest fad diets and lost that unwanted extra weight—only to put all those dreaded pounds back on again? What if someone told…
Browsing: February 2016
There’s more to creating lasting changes than simply making resolutions. Some may need to set goals and draw upon a system to achieve them. “Draw on your…
In 2009, the Nobel Prize in Physiology/Medicine was awarded for the discovery that the tips at the ends of our chromosomes (telomeres) are home to a unique…
It’s time to get off on the right foot for the new year by de-cluttering, organizing and nally reclaiming our space so we have more “room” for…
Cardiovascular disease is characterized by progressive plaque build-up that causes the immune system to activate an inflammatory response. Periodontal disease is characterized by a bacterial-induced inflammatory…
With its profound effect on oral and systemic health, treatment of periodontal disease is seen as an essential part of holistic dental care. Treatment is usually limited…
by Barbara Badolato, LCSW The turn of a new year has historically brought a big jump in divorce lings. Whether the resolution-making process highlights huge holes…
Expert Tips for Creating Success This book has a focus on encouraging and empowering people to move forward in their journey of creating the life they want.…
“Yoga teacher training is a journey that will not only deepen your own practice and give you the tools to share your passion with others, but…