There’s more to creating lasting changes than simply making resolutions. Some may need to set goals and draw upon a system to achieve them. “Draw on your strengths to pursue what’s really important by using advanced hypnotherapy,” says hypnotherapist Kamini Khan, of the Integrative Health and Hypnotherapy Center, in Glen Cove. “Hypnosis is effective and often produces rapid results; however, many people miss out on the opportunity of using hypnosis as an effective healing alternative. Hypnotherapy is often misunderstood. Many don’t understand the mechanisms involved in using the power of the mind to become more positive and productive.”
The Integrative Health and Hypnotherapy Center uses advanced systematic hypnosis among other useful research-based methods to access deep-rooted unconscious blocks that more often are the most powerful influences on our behavior and emotions.
Consider the analogy of an iceberg for how we think, feel and behave. What’s seen above the surface of the water is only a small part of the actual iceberg. The larger portion is hidden below the surface. Just like an iceberg, the conscious portion of our mind is what we are aware of above the surface, and the unconscious and subconscious mind—the larger and more powerful part—remains below the surface. All the feelings, thoughts and memories that are not in our conscious awareness are stored within the regions below the surface, out of conscious awareness. This unconscious portion of our mind is very knowledgeable and is a powerful source of our emotions, explains Khan. “In relation to all that we think, feel, experience and our memories, we are only aware of a small fraction at any given time; the rest remains below the surface until brought into conscious awareness.”
The center offers an insight-based mind-body-spirit approach focused on leveraging one’s strengths to make positive changes. Khan says that one can learn the 7th Path system of self-hypnosis, given in a workshop format, to uncover mental and emotional blocks. “Practice of the 7th Path Self-Hypnosis has allowed many of its practitioners to break free from negative habits and limiting beliefs and learn new ways to gain freedom from stress and painful emotions. Learn how to make positive changes in your life by using well-researched holistic systems that are in-depth and effective to achieve lasting change.”
Through customized programs or workshops, the center’s holistic approach focuses on strengthening the mental and emotional core for deeper change. “Our program is different from other forms of hypnosis and similar healing approaches in that together we build personalized strategies that begin to release you from challenges that may be interfering in progress as you work toward your objectives and with the understanding that all the best intentions in the world may not be enough as life gets in the way sometimes,” shares Khan. “Our clients learn solid elements for success with strategies to help reinforce focus and resilience long after the sessions or workshop is over. The Integrative Health and Hypnotherapy Center offers personalized client sessions for success with ongoing support as you continue to gain insight and draw on your own inner resources to achieve better levels of success.”
The Integrative Health and Hypnotherapy Center is located at 10 Cedar Swamp Rd., in Glen Cove. For more information, call 516-633-1440 or visit IHealthHypnosis.com.
