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Healthy Home with Window Treatments
This time of year is so hectic, so why bring up changing window treatments? Most people are surprised to hear that certain situations call for new shades…
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The Best Kept Secret: A Hairdresser with Experience and Compassion
Stephen Kushner is a hairdresser and colorist trained as a young man at the legendary vidal Sassoon Salon, in Manhattan. Kushner has owned five hair salons throughout his career…
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Alive, Living Foods for Optimum Wellness
Nourishing our body with nutritious food is perceived as an act of self-love. When we love ourselves, it is as if we are saying, “Yes!” to life. By feeding…
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Friends that Inspire: Letter from the Publisher
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.…
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Weight Gain in Moms Lowers Toxins in Newborns
New Study for Expectant Mothers Many expectant mothers try to know about everything they put into and onto their bodies as multiple studies are finding that…
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Karen Serva Is Naturally Inspired 
by Kelly Martinsen Anyone that comes in contact with Karen Serva experiences her as pure sunshine. She greets everyone with a warm, radiant smile, whether it…
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How To Start an Organic Vegetable Garden
Getting a future organic garden started indoors will pay big dividends when the summer rolls around. There are several benefits to starting plants indoors from seed.…
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The Master Shift Is Naturally Inspired
by Kelly Martinsen Long Island resident Michael Stern is an award-winning filmmaker and founder of visitor One Entertainment. He’s directed more than 35 music videos and…
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Wrestler’s Porridge
Breakfast Porridge, is called Wrestlers Porridge at our house because when my son wants to lose weight for wrestling, I don’t let him skip meals…I do…
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Why Are Long Islanders Buying Green Homes?
Have you noticed that homes are being knocked down in Long Island neighborhoods and ENERGY STAR homes are being built in their place? Why are Long Islanders…
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Causes of Cancer in Your Cat or Dog 
Cancer in dogs and cats is actually more common than most people realize. Understanding more about this disease and ways to help reduce risk can help…