This fall, Harmony Yoga & Dance, in Wantagh, is offering a plethora of yoga classes. With an ever growing focus on family, the studio will be offering…
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On Saturday, September 12 (rain date, September 26), Sayville, will become Wellville. From 10 a.m. to 5 p.m., some of the town’s top wellness professionals will gather at the Sayville Common…
Cover artist Tiffany Seiler works in mixed media, including watercolors, acrylics, papers and objects like buttons to create whimsical, stylized portraits of girls that express delight and…
North Shore Child & Family Guidance Center, in Long Island, was the beneficiary of 5% Day at Whole Foods Market, in Manhasset, on June 24. Whole Foods…
I know this guy; he is forty-six years old and he’s a total “player”! For the purpose of this letter, I’ll call him “Kevin.” To be…
The seventh annual Gaia’s Essence Women’s Wellness Conference will be held September 19, from noon until 8 p.m., at Islandia Marriott, in Islandia. For the past…
Most of us don’t realize just how hard it is to do everyday chores for people that have medical conditions that affect mobility. “As a daughter…
If a community has seen a growth in cycling accidents, has few safety education programs in place or road- way infrastructure isn’t biker-friendly, individuals can…
These are the first words Pam Grout speaks when she rises every morning before dancing her way into the bathroom. She plays a favorite uplifting tune…
Men Find it Builds All-Around Fitness MEREDITH MONTGOMERY Five thousand years ago, most yoga teachers and students were men. Today, of the 15 million American practitioners,…
Holistic Approaches to Healing Addictions LISA MARSHALL Through 15 years of alcohol and prescription drug addiction, one prominent Virginia business owner tried it all to get…