Featured
Use the Power of your Mind to Achieve Your Goals in 2016
There’s more to creating lasting changes than simply making resolutions. Some may need to set goals and draw upon a system to achieve them. “Draw on your…
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Cell Death and Aging
In 2009, the Nobel Prize in Physiology/Medicine was awarded for the discovery that the tips at the ends of our chromosomes (telomeres) are home to a unique…
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Tips to Reclaim Space for the New Year
It’s time to get off on the right foot for the new year by de-cluttering, organizing and nally reclaiming our space so we have more “room” for…
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7 Tips Before Saying “I Don’t”
by Barbara Badolato, LCSW The turn of a new year has historically brought a big jump in divorce lings. Whether the resolution-making process highlights huge holes…
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Book Launch: Discover Your Destiny, Live Your Dreams, Love Your Life
Expert Tips for Creating Success This book has a focus on encouraging and empowering people to move forward in their journey of creating the life they want.…
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Greatful Dead Tribute at the Paramount
Enjoy a special night of music celebrating the legacy of the Grateful Dead, Friday, February 26, starting at 8 p.m., at the Paramount, in Huntington. Two…
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Yoga Teacher Training—Where Lifelong Friendships Start
“Yoga teacher training is a journey that will not only deepen your own practice and give you the tools to share your passion with others, but…
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Love your Friends
“Make new friends, but keep the old. One is silver, the other is gold.” As a kid, my friends and I hung out on my block…
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Super Soups
New Twists on Old Favorites Heal, Nourish and Soothe JUDITH FERTIG Winter season soups on chilly days can warm us, both body and soul. Whatever our…
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Academic Stress and Students
There is no question that students today are under stress. Stress can come from many sources. Academic stress, or school stress, can certainly be one of…
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Raw Food Meal Class
On January 11 at 6:30 p.m., join Joanne Steenberg, of Positive Raw Power, as she hosts a raw food meal class at the Mill Creek Tavern,…