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SWOT: Strengths, Weaknesses, Opportunities and Threats
When I was working for a biotech company, we had a marketing procedure we used to evaluate a product called SWOT analysis, which is an assessment…
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Life after Breast Cancer: Managing Side Effects
A Forum on December 10 Although the relief breast cancer survivors feel upon completion of their treatment is significant, sometimes it is coupled with post-treatment side…
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Cleansing Concepts Detox Spa Is Now Offering Wellness Cocoon Treatments
Cleansing Concepts Detox Spa is the very first to offer wellness cocoon treatments on Long Island! This state-of-the-art wellness pod delivers multiple therapies, including infrared heat therapy,…
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Winter Worry
by Dr. David Pollack The days are getting shorter, and the cheeriness of light-filled summer days are all behind us. For many, the decreased light comes…
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Reiki Healing for All
by Ravindar Kaur First and foremost, it is important to understand what reiki is. Reiki is universal energy that is pure and unconditional. “Rei” represents universal…
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Grief and the Holidays
by Gwen Russo-Uss, GC-C It’s that time of year again. The time of year when we are supposed to be filled with holiday cheer. Why is…
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The Ketogenic Diet—Is it Beneficial?
Ketogenic products are turning up everywhere in today’s world—everything from pancake and waffle mix to cacao coconut cups. But how effective is the ketogenic (keto) diet…
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My Christmas List
Dear Santa, First, thank you for last year! The 8-foot stand up paddle board was a great gift, and I loved hitting the ocean this summer…
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How to Help Fight Inflammation
by Steven M. Rachlin, M.D. Inflammation can have both acute and chronic effects, but there are natural approaches to limiting its strength. Inflammation can make its…
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Thyroid Meds: Not Feeling Quite as Good as You Thought You Would?
Many people take thyroid medications, like levothyroxine, Synthroid, and sometimes supposedly natural bioidentical hormones, like Armour Thyroid and Nature-Throid. Despite taking these medications, which are marketed…
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Message of 2020
by Ravindar Kaur Number 2 represents cooperation and balance through deep desire to bring peace between people, situations and organizations. To create positive energy in your…