Dear Long Island residents, I, Debbie, am a mother of two young children living in Huntington where a cell antenna has already been installed on a pole just 5…
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For nearly 24 years, the Yoga & Polarity Center sought to bring the community the best of what yoga offers the world. Opening their doors in…
Finally, it’s starting to feel like spring here as I write my publisher letter on this first sunny, 70-degree day this season!! The weather this year…
Give Your Home the Green Light Today CRISSY TRASK Wake up walls, make over countertops … everything you need to rejuvenate your home environment is right…
Take a Quiz to Help the Planet As ambitious folks undertake spring cleaning, questions arise about what is and isn’t recyclable, as well as how to…
Lowers Symptoms of Depression Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 men and…
Monuments and Parks Adopt Sustainable Practices BY AVERY MACK More U.S. landmarks are now highlighting eco-friendly practices, demonstrating that history can be preserved while incorporating sustainability.…
Three Questions to Ponder Before Sleeping BY KRISTA O’REILLY DAVI-DIGUI Asking ourself three purposeful questions before retiring each night can help us rest content knowing that…
Africans Unite to Save Rhinos The Black Mamba Anti-Poaching Unit aims not only to protect rhinoceroses in South Africa by patrolling the Balule Nature Reserve, in…
DIY Versions Add Zest and Nutrients BY JUDITH FERTIG While not essential to every dish or meal, condiments provide extra flavoring, final flourishes and added enjoyment…
YogAnalysis was created by the President of the Diagnosis Foundation, Dr. John Wallman, and his wife, Pamela Wallman. He created similar analysis programs for various sports,…