After a decade-long journey of trying, Lauren Hanna got pregnant and gave birth to her daughter at 46 years of age. Her struggle and ultimate victory led Hanna to a new relationship with yoga and yogic philosophy. Yoga not only helped her conceive, it helped her transform the experience from one of fear and doubt to one of positivity and joy. And her experience isn’t just a fluke. Doctors at Harvard Medical School document the influence that yoga can have on helping create positive outcomes in fertility.
Now, Hanna is bringing these lessons to a dynamic, structured program designed to help other would-be mothers. Sacred Fertility Yoga is her carefully crafted guide to create a foundation—body, mind, spirit and lifestyle—that supports women trying to conceive.
As a leader in the yoga community, Hanna founded and runs Sonic Yoga, in Manhattan, and teaches around the globe. She draws upon both scientific studies and ancient practices in her Six Steps to Sacred Fertility Program. The steps include cleansing and learning to live a less toxic life to ancient breathing and meditation to connection and openness.
With an advanced degree in counseling as well, Hanna brings a skilled personal level of support that makes a real difference in the way her clients experience the journey to pregnancy.
Hanna notes: “It can be so overwhelming and clinical when you are trying to get pregnant; somehow using these proven techniques along with a sense of shared experience and ease can really make huge shifts for women.”
Lauren Hanna is offering Sacred Fertility in a live webinar, in-person workshop and private formats. For more information, visit SacredFertilityYoga.com.
