oct 2015
The Zen of Slow Cooking
Savor Your Autumn Harvest in One-Pot Dishes JUDITH FERTIG Autumn’s shorter days remind us how precious time is, especially when we can spend the hours with…
Browsing: oct 2015
oct 2015
Heaven Within
WAYNE DYER Heaven is a state of mind, not a location, since Spirit is everywhere and in everything. You can begin making a conscious decision to…
Conscious Eating
Mindful Fall Recipes
Butternut Squash Soup Yields: 6 servings Prep Time: 5-10 minutes 5-6 cups butternut squash, diced ½ cup or 1 carrot, chopped 1 cup or 1 small…
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Nontoxic Rosacea Cream: Available Without Prescription
Often consumers wonder why expensive moisturizers for rosacea burn and irritate skin. Usually this can be caused by the synthetic fragrance that is added to many department…
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The Elegant Organizer: Organization for your Home
“Fall cleaning can be overwhelming, but I work with my clients step by step and walk the journey with them,” says Patty Barr, owner of The…
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Academic Wellness and Your Child
The beginning of the school year can be a very exciting time for students. Connecting with old friends, learning new things and making a fresh start are…
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The Unexpected Healing Powers of Yoga
by Anita Haridat, PhD When one thinks of yoga, what comes to mind are bodies that bend well, meditation and silence. Most people are unaware that…
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Candidiasis: The Great Impersonator
From the Desk of Dr. Howard Robins at The Healing Center in New York City… The Problem They come in each day all with different health…
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Fertility and Your Monthly Cycle
“It is such a wonderful thing to help those struggling to have children finally see little ones in their life,” says Dr. David Pollack, of Pollack…
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Blueberries Fight Gum Disease
Blueberries are well-known to be rich in cancer-fighting antioxidants, but scientists have discovered another benefit of the fruit: preventing dental plaque formation. In a study, which…
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Healthy, Straight Teeth
The “perfect smile” includes aesthetically positioned teeth. Unfortunately, genetics, anthropologic development and poor childhood habits, such as thumb sucking, improper swallowing, tongue thrusting and mouth breathing, can all result in less-than- perfect…