by Gina Marie Cronin Upon walking into Om Sweet Om Yoga, in the charming village of Port Washington, one gets a sense of warmth and welcome. The…
Browsing: Feb 2015 Issue
On Sunday, February 15, from 1:30 to 3 p.m., come to Breath N Flow Yoga (BNF Yoga), in Freeport, for the Prenatal Partner Yoga Workshop with Leah…
by Claudine S. Amirian, LAc, MSTOM A youthful, glowing look; lustrous hair; and a fit figure are goals that Chinese medicine (acupuncture, herbs, Eastern nutrition) can…
by Beth Lee Schlendorf One of the challenges in getting a good night’s sleep is choosing your perfect pillow. There is no one-size-fits-all pillow. In fact,…
by Gina Marie Cronin According to Traditional Chinese Medicine, the heart, xin in Chinese, houses shen—the “spirit” or “mind”—explains Joseph Cheung, physical arts director at New York College of Health…
Mercury toxicity is a hot topic and often an even tougher thing to explain. There are believers on one side of the equation that have seen firsthand…
“Seventy-five to 80 percent of all chemistry evaporates within six to eight months.” Uh-oh! Both my parents and in-laws have been married so long that if…
by Kelly Martinsen When you meet Barbara Meyers, it’s easy to see she has a giving spirit and enthusiasm for life, simply by the way she smiles. This…
Small intestinal bacterial overgrowth (SIBO) is a condition in which too many and the wrong kinds of bacteria inhabit the small intestine, or small bowel, usually…
Stomach bug? Annoying sinus infection? You don’t have time to be sick. During the winter, more people get sick because colder weather forces us indoors, where we…
2015 is going to be a great year. A year to investigate some things you are hoping to improve, such as your diet, your energy level, and…