Breathe N Flow Yoga (BNFYoga) is proud to announce its Winter 200-Hour Yoga Teacher Training 
Program is open for registration!
BNFYoga’s Comprehensive Vinyasa Yoga Teacher Training is designed for those yoga students that are interested in deepening their own personal practice and for those that wish to share their love of yoga with others by becoming a yoga teacher.
Embark upon this three-month journey that delves into the history of yoga; teachings of yoga asana techniques; adjustments; hands-on assisting and modifications; yoga philosophy and text; physical and energetic anatomy; pranayama; Sanskrit studies; meditation; as well as introduction to specialty practices, such as prenatal yoga, restorative yoga and yin yoga.
Training meets January 5 through April 2. Teacher Training is open to a maximum of 12 students, allowing for an intimate learning experience.
Location: 361 Atlantic Ave., Freeport. For a complete list of dates, times and fee, call 516-632-9626.
