September is Yoga Month!

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Absolute Yoga

Absolute Yoga offers a refuge from the daily challenges of life. Located in Woodbury, our two beautiful, peaceful studios provide the perfect environment for the ultimate union of body and soul.

We have more than 50 classes per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening warm vinyasa yoga. We also offer kids’, pre-and post-natal yoga (yogi baby), restorative yoga, yoga for MS, as well as mat Pilates and barre classes. Our yoga instructors are all certified in different styles and schools of yoga, including vinyasa, Iyengar, ashtanga, anusara and Prana Flow. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your everyday life.

We encourage everyone to come and experience some of the incredible benefits of this 5,000-year-old practice.

Location: 1 Guilles Ln., Woodbury. For more information, call 516-682-9642 or visit AbsoluteYogaStudio.com.

Breathe N Flow Yoga

Breathe N Flow Yoga is a family yoga studio with a vision of offering yoga to the community while creating a space that is welcoming to everyone. Our intention is that through yoga, you find peace, joy and balance in your life. We specialize in vinyasa yoga (all levels), prenatal yoga, restorative yoga, yin yoga, kids’ yoga, Mommy & Me yoga, private yoga, kids’ parties, workshops and teacher training.

Community Yoga—donation-based class on Fridays at 4 p.m.; 100 percent of donations go to our favorite nonprofit organizations. all ages and skill levels are welcome!

Location: 361 Atlantic Ave., Freeport. For more information, call 516-632- 9626 or visit BreatheNFlowYoga.com.

Everveda

Everveda believes yoga and ayurveda are two interrelated healing disciplines rooted in vedic knowledge. The ultimate goal of yoga is self-realization. Ayurveda helps us create a foundation for self-realization by giving us practical means for understanding how the universe works within us. Everveda offers seasonal ayurvedically structured yoga classes as well as private lessons by resident yoga teacher Adriene Passannante, who has been a dedicated student of her practice for more than 20 years and a teacher since 2000. She combines the emphasis of the breath with a flowing vinyasa sequence, which guides her students to find their edge while honoring themselves and the transformation that yoga can bring.

Location: 140 Cove Rd., Oyster Bay. For more information, call 516-721-4216 or visit EverVeda.com.

Come Together Yoga

Come Together Yoga (CTY) is an exceptional community. Its many offerings include a variety of asana classes, meditation, restorative yoga and relaxation, spiritual talks, kirtans, and so much more. CTY is the home of the Yoga Bhakti Dharma School, a registered Yoga Alliance school offering 200-, 300- and 500-hour yoga teacher training courses. CTY is designed to provide practitioners with a high level of comfort, and a lot of love was put into setting up the studio space. More than just a studio, CTY is a community where you will always feel at home.

Location: 60 Maple Ave.,, Rockville Centre. Entrance is in the back (parking lot); enter inside Sportset, not on Maple Ave. For more information, call 516-761-6633 or visit ComeTogetherYoga.com.

Harmony Yoga & Dance Healing Arts Center

Serving the area for more than 17 years, Harmony Yoga & Dance Healing Arts Center, in Wantagh, offers therapeutic-grade yoga, Pilates, tai chi and more to all. The center also supports pregnant ladies, moms and their babies, and children through yoga.

Yoga is a harmonizing system of self-improvement and spiritual growth. Harmony Yoga & Dance offers the hatha method of yoga combined uniquely with Pilates, qigong and energy work in order to cultivate peace in a person’s life and to help heal the body and mind. Research shows that everyone from teens to adults, athletes to seniors and even children can enjoy the many documented physiological benefits of yoga.

Location: 3050 Merrick Rd., Wantagh. For more information, call 516-330-8998 or visit HarmonyYogaAndDance.org

 Om Sweet Om Yoga

At Om Sweet Om Yoga, we focus on our clients and want everyone to feel pampered when they visit our
studio in Port Washington.

We are a yoga studio with a difference, which offers something for everyone! From beginner classes, pre/post-natal classes, kids’ classes, seniors’ classes through to open level, intermediate, ropes, ashtanga and Iyengar classes, we know you will find a class you love. If time is of the essence, we have Quick Fix and YogaHour classes to get you feeling energized quickly!

If you want to restore mind, body and spirit, come and try a restorative class, or why not indulge in our tranquil yoga by candlelight or yin yoga? We offer Yoga Alliance-registered teacher training, YogaKids training, and regularly run workshops and host guest speakers. We always have new client specials, so be sure to ask our friendly staff for details. Hope to see you at our studio very soon!

Location: 12 Irma Pl., Port Washington. For more information, call 516-944- 9642 or visit OmSweetOmYoga.com.

It Takes a Village Wellness 

Diane L. MacDonald is an E-RYT with more than 20 years of yoga experience. She offers small, personalized classes in her tranquil boutique studio. MacDonald works with clients 45 years and older that are new to yoga, looking to lose weight, increase mobility and flexibility, or discover more balance in their bodies and minds. She works privately with clients challenged by respiratory issues, athletes looking to find more flexibility and those wishing to find strategies for managing stress and anxiety. Classes and privates for youth and special needs are also a part of her work.

Location: 301 E. Main St., Port Jefferson Village. For more information, call 631- 403-4847 or visit ItTakesAVillageWellness.com/yoga-classes-and-programs.

Yoga Nanda

Yoga Nanda was founded in 2011 by Jules Boutelle as the first stand-alone yoga studio in Garden City. Boutelle passed the studio on to Cara Stone in 2013, and since then, the vision for what Yoga Nanda can be has grown stronger.

Yoga Long Beach was started by Hana Hershko as a place that inspired laughter, happiness and service. In 2014, when Hershko passed Yoga Long Beach on to Stone, she was entrusting it to someone she knew would facilitate the community’s expansion.

Stone has worked to nourish both studios and the students that have grown with the studios. Now known as Yoga Nanda: Garden City or Long Beach, Yoga Nanda continues to be a united and blossoming community where students explore and practice the ancient tools of transformation, grounded in the eight-limbed path of yoga.

Locations: 55 Hilton Ave., Garden City, and 52 East Park Ave., Ste. 202, Long Beach. For more information, call 516-307-9007 (Garden City) or 516-889-0808 (Long Beach) or visit Yoga-Nanda.com.

 

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