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Five Must-Include Items for Weekly Workout Success
by John M. Donnelly Have a plan! The most important thing to save time and not feel overwhelmed by hitting the gym is to plan out…
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The LightStim LED Light Bed Comes to Long Island
by Gina Cronin The first LightStim LED bed has made its way to Long Island. LED light therapy is a natural, noninvasive treatment that helps people…
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Routine Oral Health Treatments—A Way to Manage Type 2 Diabetes
by Jonathan Richter, DDS, FAGD According to the 2017 National Diabetes Statistics Report, there are 30.3 million people in the United States with diabetes. There are…
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Heal Autoimmune Diseases Naturally
by Jillian Finker, ND When I first started practicing more than 15 years ago, I rarely saw patients with autoimmune issues. Today, there are about 50 million…
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Making Sense of Food Sensitivities and How They Differ from Food Allergies
Contrary to popular belief, food sensitivities and food allergies are not the same. Although they’re both overreactions of the immune system to food, they are…
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The Real Truth About Health Free 10-Day Conference
The Real Truth About Health Free 10-Day Conference is coming to the Long Island Hilton, in Melville, from January 25 to February 3. The 100 percent…
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Prebiotics for Oral Heath
You’ve likely heard about probiotics and the abundance of health benefits that they bring. Not only do they improve digestion by promoting a healthy balance of…
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Heat Up for Health: Benefits of Infrared Sauna Therapy
by Vanessa Drew Infrared saunas create unique light waves that cause positive radiation effects in the human body. It is believed these waves are capable of…
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Do You Deal with GI Discomfort? Do You Know the Cause?
by Jonathan Richter, DDS, FAGD Over the last decade, several surveys have revealed that 74 percent of Americans are living with gastrointestinal (GI) pain and are…
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Ryan Whitcomb, RD, on Deepening Nutrition
by Gina Cronin “One man’s nourishing food can be another man’s poison,” says Ryan Whitcomb, MS, RD, CLT, of GUT RXN Nutrition LLC. He would know…
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Donna Karan on Fashioning Healthful Change
BY APRIL THOMPSON As a style icon, humanitarian and pioneer of conscious consumerism, Donna Karan has elevated fashion to a platform for change throughout her career,…