Kelly Martinsen You have spent much of your time counseling people through their own catastrophes, and then suddenly you faced your own back in 2012 with…
by Alicia Salazar The endocannabinoid system (ECS), which is a major regulatory system in the body, was discovered between 1988 and 1990. This system regulates the functioning…
Returned Peace Corps Volunteers of Long Island, in partnership with the Bellport Methodist Church, is collecting used bicycles and sewing machines on Saturday, April 28 (rain…
BeBalanced all-natural hormone balancing and weight-loss center is offering $50 off their main package through April 30. BeBalanced is an all-natural program designed to balance hormones, and…
The Awaken Wellness Fair, which returns to Tarrytown April 22, has long been billed as “Westchester’s best-loved body-mind-spirit green expo.” There’s plenty to be learned at…
Our Climate Health Update issue, in honor of Earth Day, is chock-full of ways scientists, thought leaders and businesses are helping the planet we all love…
Crunchy Nutrition Animals Will Love BY SANDRA MURPHY Despite their small size, sprouts pack a nutritional wallop with vitamins, minerals, amino acids, enzymes, antioxidants and protein.…
Six Seasonings with Surprising Payoffs BY AMBER LANIER NAGLE Spices add a punch of extra flavor to our favorite dishes, but they also possess proven health…
A Full-Body Workout for Busy People BY LOCKE HUGHES When life makes a long workout impossible, a 10-minute, total-body fitness routine can be super-efficient and effective,…
Indoor Greenery Removes Airborne Toxins Along with naturally beautifying a home, many indoor plants help purify air quality often contaminated by chemicals found in common household…
It has already been quite a year for women with the #MeToo movement picking up steam at the end of 2017 amid the flurry of sexual…
