We have been taught many less-than-accurate things about our body and the way things work in general. Many of these ideas result in feelings of hopelessness…
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Top 10 Heart Healthy Choices BY JUDITH FERTIG “How do I love thee? Let me count the ways.” Elizabeth Barrett Browning once penned this unforgettable line…
The lymphatic system touches almost every part of your body with a complicated network of fluid-filled nodes, vessels, glands and organs. Although we don’t feel or…
How seed libraries are fighting against agricultural giants to increase genetic diversity in our crops and build a more resilient food supply. by Mark Schapiro Break…
Do you have a “bad-ass blessing”? What do I mean by that? Do you have one thing in your life that you truly feel blessed to…
By Kelly Martinsen Inspiration may strike anywhere, at any time. The trick is nurturing the process to appear on demand when we need it most. Often,…
“The smile is a mask or a cloak that covers everything. I spoke as if my very heart was in love with God, a tender personal…
You need eagles wings to get over things That make no sense In this world. ~Tom Petty As I worked on this month’s issue, I listened…
“Success breeds complacency. Complacency breeds failure. Only the paranoid survive.” – Former Intel CEO Andy Grove ☺ This month’s edition focuses on so many wonderful things:…
I can’t stand the term “anti-aging.” I turned 48 last month, which is dangerously close to 50. To be honest, I am unsure how I feel…
Cancer sucks! Not only does cancer suck, it is a disease that is extremely personal. Like an evil snowflake, it is incredibly individual and no two…