Breathe N Flow Yoga (BNFYoga) is proud to announce that its Winter 200-Hour Yoga Teacher Training
Program is open for registration.
BNFYoga’s Comprehensive Vinyasa Yoga Teacher Training, which runs from January 5 through April 2, is designed for those yoga students that are interested in deepening their personal practice and for those that wish to share their love of yoga with others by becoming a yoga teacher.
This three-month journey will delve into the history of yoga; teachings of yoga asana techniques; adjustments; hands-on assisting and modifications; yoga philosophy and text; physical and energetic anatomy; pranayama; Sanskrit studies; meditation; as well as introduction to specialty practices, such as prenatal yoga, restorative yoga and yin yoga.
It is open to a maximum of 12 students, allowing for an intimate learning experience.
Cost: $2,750 (paid in full one week prior to start of training), $2,500 early bird special due by Dec. 5. Location: 361 Atlantic Ave., Freeport. For more information, call 516-632-9626 or visit BreatheNFlowYoga.com.
