by Dr. Diana D’Angelo
Did you know that if you speak negatively, dozens of stress-producing hormones are released in your brain? This causes more negative thoughts to develop, leading your thoughts and health on a downward spiral.
Negative speaking, like “I have a bad heart/neck/ stomach,” is not healthy. Ever know two people that are sick at the same time and the person that has a positive attitude heals faster than the person that continues to talk about the illness? Every time you speak of what’s wrong, you are creating more of what’s wrong. So, quit stinkin’ thinkin’! Speak life and more life will come to you. If you speak negatively, replace that thought with five positive thoughts. Constantly acknowledge what’s working and what’s great in life. Look at positive affirmations daily. End your day by acknowledging everything that went well. Surround yourself with positive people.
If you are having a health symptom, of course it’s important to get to the root cause. Once you do that you can start correcting it with help from a wellness practitioner.
Dr. Diana D’Angelo works with Dr. Ray Omid, of Lighten Up Jericho, who hosts a monthly complimentary dinner and health talk. If you are looking to build your health, prevent disease, reduce and eliminate medication, or find the cause of your health concerns, then you definitely want to attend! Seats are limited, so call Bessi Dion at 917-747-2795 to reserve your spot!
