Research from Columbia, Maryland’s National Center for Healthy Housing suggests that adding insulation and more efficient heating systems can significantly increase the health of household residents.…
Looking for an evening of fun, laughs, rocking music and a whole lot of heart-pumping cardio? Then look no further than Breathe N Flow Yoga studio,…
by Dr. Diana D’Angelo Did you know that if you speak negatively, dozens of stress-producing hormones are released in your brain? This causes more negative thoughts…
Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil, world-renowned author, founder and director of the Arizona Center for Integrative Medicine…
Indian researchers recruited 64 physically fit males from the Indian Air Force Academy for a three-month study of yoga’s effect on detoxification. For three months, 34…
Research published in the British Journal of Nutrition discovered that the risk of breast cancer decreases with increased consumption of specific dietary carotenoids, the pigments in…