It’s common knowledge that a mother’s diet during pregnancy makes a measurable difference in the health of her child. Now, new research suggests that what a…
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The chemical DEHP, a phthalate used widely in household plastics, may change how rat heart cells use energy, according to a new study by George Washington…
If Mother Nature chose an ideal sports drink for light-to-medium exercise, it might be coconut water, the clear liquid found most abundantly inside young, green coconuts.…
It is peak season for iced tea, but this warm-weather favorite may not be the ideal choice to counter dehydration. Iced tea made from black tea…
In the United States, healthcareacquired infections (HAI) result in 100,000 deaths annually and add an estimated $45 billion to healthcare costs. Common HAI microbes that often…
I t is easier than you think to acquire the clarity you need to navigate the crossroads of your life. What choices must you make? What…
The U.S. Department of Agriculture’s new food pyramid, MyPlate (ChooseMyPlate.gov), is based on its 2010 Dietary Guidelines for Americans, aimed at helping people make better food…
Delectable strawberries serve up some sweet health benefits. Studying the effects of strawberries on cardiovascular health, heart disease and diabetes, scientists at the University of Warwick,…
Some favorite summer fruits, like peaches, plums and nectarines, may help ward off metabolic syndrome, a collection of conditions including high blood sugar levels and excess…
With the knowledge that scores of people affected by Hurricane Sandy are still struggling to rebuild both homes and businesses, restaurant owner Jay Jadeja decided to…
I received my first nasty phone message last month. It was quite a shock, since the feedback I’ve been getting since becoming publisher of Natural Awakenings…