“What’s making me fat?” That’s an ongoing question posed by many Americans today. Is it hormones? The gut? Stress? Lack of exercise? Toxins? The type of…
Americans are exposed daily to radiation, fluorine, chlorine, bromine and heavy metals, as they can be found in many of our foods, soft drinks, toothpastes, swimming pools, water, air and household chemicals. These chemicals accumulate…
by Gina Marie Cronin Long Island’s oceans are in danger due to a proposal that is currently under review. Liberty Natural Gas is looking to put a liquefied natural gas…
We are exposed to many toxic chemicals, both naturally and manmade. We inhale them in the air we breathe, swallow them in the contaminated water we drink,…
I, as are probably many of you, am now thinking, “What a relief the holidays are behind us.” No more obligatory huge meals, endless desserts and…
Gabrielle Bernstein on Creating More Happiness APRIL THOMPSON Motivational speaker and bestselling author Gabrielle Bernstein knows the gravitational pull of addiction firsthand. Although introduced to spiritual…
Pure Pampering Feels Natural and Safe SARAH TARVER-WAHLQUIST When clients walk into New York City’s Swing Salon, they may be surprised by what they don’t smell—the…
Is Sleeping Together Healthy? ERIK J. MARTIN There was a time when Eliska, a three-pound Prague ratter, would curl up and sleep next to owner Krista…
Workouts that Suit Your Personality WENDY WORRALL REDAL While some people find repetitious workouts boring, others like doing predictable routines at regular locations. Ensuring that our…
HEALTHY HOLIDAY TOPPERS Creating a repertoire of delicious wintery foods can help evoke health, mindfulness and delight during the holiday season. Dr. Michelle May advises approaching…
Tasty Rituals that Deepen the Holiday Spirit LANE VAIL The holiday season is ripe with an array of spiritual, cultural and family rituals. We celebrate, reflect,…