Smoothies offer big nutrition in a small package. Based on a vegan source of lean protein like coconut milk or yogurt, soy, chia seeds or a…
Browsing: July 2014 Issue
Last September, without any public input, the U.S. Department of Agriculture (USDA), under pressure from corporations, changed the way the National Organic Standards Board (NOSB) decides…
From the Desk of Dr. Howard Robins at The Healing Center in New York City… What’s Wrong with Me? Michael came into the office taking short…
In June, Natural Awakenings Long Island (NALI) began its search for the best fitness classes on Long Island. A new class will be featured in the…
A breath of sweet lavender oil can quickly reduce stress. A whiff of lemon oil can energize us. “Essential oils are not magic or folklore. There…
“The ocean is my bliss. My job lets me do what I love and call it work,” says Andrea Neal, Ph.D., founder and CEO of Blue…
Scientists from Thailand’s Chulalongkorn University have found that extracts from ginger and turmeric may help prevent DNA damage caused by the sun’s ultraviolet B (UVB) rays,…
CrossFit King of Island Park (KIP) has had its fair share of troubles from the start, so it is only natural to route for them. After…
Microbeads are tiny balls of hard plastic found in facial scrubs, shampoo and toothpaste that flow down drains and pass through wastewater treatment plants, ending up…
James Gormley, a leader of the natural health movement in the U.S. and an award-winning health journalist, is a passionate advocate for natural health. For more…
Health-conscious consumers that read supplement labels and are justifiably wary of unhealthy additives, such as dyes, allergenic binders, sugars and stearates, now have another suitable option.…