by Vanessa Galati-Drew
Exhaustion, skin problems, body aches, digestive issues, weight gain—these are all signs that it may be time for a body detox. In today’s world, we are constantly being exposed to a multitude of toxins everywhere we go. Air pollution, food preservatives, carcinogens, medication overload, cleaning products, and even chemicals in the water we drink. Added up through time, these toxins can cause major health problems, lack of energy, irritability, sugar cravings, skin irritations, bags under the eyes, and lack of general well-being.
1. Get an Energy Boost
By cutting out extra sugar, caffeine, trans fat, saturated fat, and replacing them with fresh fruits and vegetables, you’ll be getting a natural energy boost; one that comes without a resultant crash. An ionic foot detox can give you the boost of energy you’ve been looking for.
2. Rid the Body of Any Excess Waste
Cleansing the colon with colon hydrotherapy is an important part of the detoxing process because those toxins need to exit the body, and a backed up colon can cause them to be reintroduced into the body, rather than exiting as planned. Sticking with fruits and vegetables even after the detox program is completed is a good way to keep things moving.
3. Helps with Weight Loss
Weight loss is made easier when the cells are optimized to break down fat. Heat is often a catalyst for breaking down fat in the body. Often boosting the body’s natural heat utilizing a FIT Bodywrap is important in a cleanse. The heat from a FIT Bodywrap actually breaks stored fat down and converts it into fatty acids, which are used by your muscles for energy.
4. Stronger Immune System
A working lymphatic system balances the body’s fluids, absorbs fat into your system, and helps your body’s immunological defense. It’s important to keep it in tip-top shape. Bio-electric lymphatic drainage improves the entire circulation of the body.
5. Healthier Skin
A detox will also improve your skin’s appearance. Far infrared heat therapy helps in a detox because it assists in clearing certain skin conditions, including acne, eczema, psoriasis, burns and any skin lesions or cuts.
Detoxifying the body has been practiced for many centuries in many different cultures to relax, rejuvenate and replenish the body. When we eliminate these harmful toxins from our body and then nourish our body with whole healthy foods and nutrients, it renews our ability to maintain optimal wellness and prevent disease.
Vanessa Galati-Drew is the founder of Cleansing Concepts, an exclusive detoxification facility with a new location at the Galleria, in Red Bank, NJ. For more information, visit CleansingConceptsWorld.com.