Winter is the time to rest and stay warm and then spring arrives and the desire to move, breathe, wake up and get the body ready for summer takes over. Spring cleaning the body is an effective way to kick off the warm weather with good health.
Kristine Blanche, founder of Integrative Healing Center in Port Washington, says, “I created the Girlfriend 21-Day Cleanse to help women give themselves permission to prioritize their health. I have been a partner in women’s health for almost 20 years but I have never been so struck by the alarming rates of disease that I am seeing in younger and younger women right now.”
Including more than three hours of lectures, the Girlfriend Cleanse is not just a fad detox. It is a way to prevent and reverse illness. Blanche explains, “I have been hosting this program for years at the center but now there are no excuses because, starting in spring 2012, you can do it in the luxury of your own home. The Girlfriend Cleanse went live online and I am thrilled to say it is helping empower women all over the country.”
With more than 19 years practicing medicine, Blanche strives to help women prevent disease and change the face of medicine.
