“The path of yoga, like the path of life, teaches people to be in the moment,” says Leah Hartofelis, founder/owner of Breathe N Flow Yoga, in Freeport. “In moving forward, it is essential to be present and listening to one’s inner voice rather than searching for the ‘right answer.’ The right answer, or truth, can be found by living life one breath at a time while being present and awake and united with oneself and others.” This, explains Hartofelis, opens endless possibilities for what a person may experience and lays the foundation for so many different people to enter one’s life.
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