Om Sweet Om Yoga Studio, in Port Washington, hosts a 300-hour teacher training module called Yoga Bloom LAB. The training is a four-day, eight-hour-a-day learning environment. The module starts October 3. It is a Yoga Alliance Certified training that counts as 50 hours for CYT and 500 hours for RYT.
The start of this fantastic teacher training will begin with Force of Attraction and Moving with Gravity (anatomy). Attraction is a force that brings objects to each other. Newton's law tells us that all objects attract each other with a force of gravitational attraction, so gravity is universal. Learn how gravity affects your yoga asana, and how understanding biomechanics can help to uncover a light and powerful exploration of your practice. This amazing four-day teacher training ends with Force of Spirit—Moving the Subtle Body (yoga therapeutics and philosophy). The koshas, vayus and energy meridians are in a constant state of flux, changing with our breath, thoughts, movements and moods. Much as moving water can change Earth’s face and geography, these forces can be harnessed to unite external and internal forces. Come learn and share with Cora Wen!
Om Sweet Om is located at 12 Irma Ave., Port Washington. For more information, call 516-944-YOGA(9642), or visit OmSweetOmYoga.com.
