John Hinrichsen, creator and owner of Tao Cycle, Image Cycling and JCH Interactive Coaching, is concerned that when it comes to exercise, most of us just dabble. There is something that holds us back from fully committing. Likewise, it often may be hard to get out to the Vanderbilt Planetarium, in Centerport, where he holds his Image Cycling classes most Thursday evenings. These are some reasons he created “My Personal Motivator,” or MPM. “My Personal Motivator is a way for you to bring the inspiration of the Image Cycling rides into your world whenever you feel the need,” explains Hinrichsen. It is not only for those people familiar with the Image Cycling class; the My Personal Motivator is a unique form of coaching that pairs goal coaching with exercise.
Creating your own MPM is simple to do, and starts with a 30-minute discovery session phone call with Hinrichsen that allows the two of you to create your own personal audio program. Hinrichsen dives into what your goals/dreams and obstacles are by asking such questions as: “What moves you and what holds you back? What inspiration are you looking for?” Once you complete your coaching session, Hinrichsen creates a unique and motivational audio recording for you to listen to while exercising or when you’re in need of an inspirational boost.
My Personal Motivator takes one week to complete after the 30-minute discovery session takes place. “Energy drinks only lasts a few hours, My Personal Motivator lasts a lifetime,” adds Hinrichsen.
For more information, visit JohnHinrichsen.com. See ad on page 19.
