Every Friday evening in November at Break the Norms Wellness Center, 47 West Nicholai Street, Hicksville, experience the only Chopra Ayurvedic Perfect Health Lifestyle Program currently being offered on Long Island.
Learn how to cultivate mind/body balance, health and nourishment into your life.
The Perfect Health Lifestyle Program is a five-week immersion of daily wellness founded on the 5,000-year-old healing system of Ayurveda. Ayurveda believes that health is the balance of mind, body and spirit. This course provides tools to enhance your physical and emotional well-being through conscious choices.
The Perfect Health Lifestyle Program teaches you a powerful regimen of Ayurvedic practices and techniques designed to balance your mind and body, restore your vitality and re-awaken your senses! This five-week immersion will teach you how to eliminate stress, improve digestion, release emotional baggage and create optimal daily nutrition.
Take control of your health and your life. Start living a life of vibrancy, strength and peace.
The Perfect Health Lifestyle Program begins on Friday, November 1, and will take place every Friday night in November.
Source: Break the Norms Wellness Center, located at 47 West Nicholai St., Hicksville. For more information, call 516-938-9600.
