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We Need Clean Waters
Streams and Rivers Are Life Links BY AVERY MACK Creeks, streams and rivers flow into ponds, lakes and oceans, carrying pollution. Keeping large bodies of water…
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Eat Right to Sleep Well
10 Foods Help Us Relax and Rest BY JUDITH FERTIG Getting enough sleep—or not—has a trickle-down effect. A study in the Journal of Obesity shows that…
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All-Natural Beauty
Health Concerns Revolutionize the Cosmetics Industry BY MARLAINA DONATO From red carpets to Teen Vogue magazine, the natural beauty trend has taken the industry by storm. Consumer…
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CBD 101—What to Know Before Buying
Ready to try CBD (cannabidiol) oil, but unsure how to use it or how much to take? Here are a few things you should know about…
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Mutual UFO Network’s 2018 Symposium
Have you ever looked up into the sky and questioned whether there is life on other planets, or wondered if extraterrestrial beings have visited Earth? You…
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Spring Green Rehab
Give Your Home the Green Light Today CRISSY TRASK Wake up walls, make over countertops … everything you need to rejuvenate your home environment is right…
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Investing in Main Street
Cities, Schools and Churches Move their Money to Local Economies REBECCA LEISHER Since the big corporate banks contributed to crashing the economy in 2008, news sources…
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Recycling IQ
Take a Quiz to Help the Planet As ambitious folks undertake spring cleaning, questions arise about what is and isn’t recyclable, as well as how to…
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Yoga Soothes the Blues
Lowers Symptoms of Depression Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 men and…
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Seniors Eating Mediterranean Diet Retain Independence
Helps Elderly Maintain Strength Seniors that ate a Mediterranean diet high in vegetables, fruit, whole grains, nuts and legumes were able to live independently longer, had…